Steady Effort Yoga • Wellness • Sound

We offer in-studio aerial yoga & fitness, infrared yoga, mindful crafting and floating sound experiences for all age groups based on interests, energy levels and busy schedules.

Book us for your next birthday or bachelorette party, youth or home school group, team building or workplace wellness program OR for no other reason than a FUN thing to do in Penticton!

We are continuously updating and adding new kids camps, classes, series, workshops, teacher trainings and experiences to our schedule. Sign up for Steady Effort Airwaves to receive emailed offers and updates (only the good stuff and not too often).

Looking for a wellness adventure at your location? We are mobile and would love to visit you in your comfort zone. Choose from Yoga (Hatha, Restorative, Vinyasa, Yin), Partner & Friend yoga, Kids & Family yoga, Prenatal yoga, Baby & Me yoga, Sound Baths and Mindful Crafting.

There is still space in our half-day Kids Camps in Penticton! Enjoy fun days filled with aerial hammocks, mindful crafting and sound instrument exploration.

If you are a yoga teacher looking to expand your teaching portfolio into the exciting dynamics of Aerial Yoga or just love aerial yoga as much as we do….We are offering Aerial Yoga Teacher Training at Steady Effort Yoga • Wellness • Sound in Penticton with Juliana Lavell (700hr RYT) from October 23rd-26th, 2025. More info and registration can be found on our website and please reach out with questions anytime ♥️