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At Steady Effort Yoga • Wellness • Sound, we cherish the magic that happens when community comes together to grow, breathe, and simply be. Our warm, family-friendly studio is a safe, supportive space to explore wellness, nurture connection, and celebrate the steady effort it takes to feel your best.
Our offerings are rooted in connection — to self, to others, and to the present moment. We believe yoga and wellness are for everyone, every body, every age, every stage of life and we love creating experiences that meet you exactly where you are.
Here, we move, laugh, and grow together through yoga, aerial, sound, fitness and creative wellness experiences designed to uplift your body, mind, and spirit so wellness feels joyful. We believe wellness is more than a workout, it — it’s a way to reconnect with yourself and your community.
Feel supported, inspired, and connected — right where you are.
Enjoy in-studio aerial yoga & fitness, infrared warm & hot yoga, kettlebell circuit classes and floating sound experiences designed for all ages, interests, and energy levels.
Make it a celebration!
Book us for your birthday or bachelorette party, youth or homeschool group, team-building event, or workplace wellness session — or simply gather friends for a fun, memorable experience in Penticton.
Whether you’re just beginning or ready to share your passion for yoga, we have something for you.
Discover Beginners Workshops, Teacher Trainings, and special community gatherings on our Events page.
Sign up for Steady Effort Airwaves to receive emailed offers and updates (only the good stuff and not too often).
