How to Make & Use Your Own Mala at Steady Effort Yoga • Wellness • Sound

Event Dates:
  • Sun • December 14, 2025 • 12:00 PM - 4:00 PM
  • Event Cost: $100.00
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Join us for a 4 hour workshop on Sunday, December 14th, 2025 where you will be given guided instructions on how to make and use your own mala that is designed and infused with love and your choices of semi-precious gemstone and wood beads.

Each mala created includes: 1 Meru/Guru bead • 2 Marker beads • 106 Counter beads • 1 Silver Plated Lotus or Paw Print Lentil bead • Your choice of Tassels, Charms or Amulets • 1 vial of Essential Oil • Carrying bag • Findings & Nylon cord.

You will learn how to chose a mantra to use with your mala and how you can integrate mindfulness practices into your existing routine.

Topics included in this workshop:

• What are mala beads?
• Styles of malas
• History of Beads
• How to Care for Your Mala
• Moving Meditations
• Anatomy of a Mala
• What is Mantra? Japa?
• Types of Mantras to Try
• Benefits of a Using a Mala

This experience includes an endless cup of tea, time for self-reflection on your crafting skills, stretches for your hands, necks and shoulders and participation in valuable community connections. Please inquire anytime about anything.

• Refreshments provided
• Please dress comfortably
• Bring eye glasses for seeing finer details if required