PDCAC Presents Guided Meditation for Creativity
The PDCAC invites you to take part in a Guided Meditation for Creativity before the next Listen + Create event!
Do you sometimes find yourself stuck creatively?
Let go of that problem by taking some time out to be quiet and allowing your stress to subside by focusing on your breath for awhile.
A regular meditation practice can help you learn new skills and train your mind to settle your emotions and allow your creative genius to emerge!
Bring a cushion to sit on, a yoga mat to lay on, or use one of the chairs provided.
Join Stacy in this practice that will hopefully help the creative juices flow during the Listen + Create performance.
$5 drop in fee – all proceeds go towards the Art Room renovation
Please arrive before 4:30pm to settle and get comfortable, meditation starts promptly at 4:40pm.