Outdoor Group Fitness with Funk~tion

  • Event Cost: 10.00

OUTDOOR GROUP FITNESS ALERT!
Funk~tion For Life is launching outdoor strength & conditioning classes in Penticton!

Class name: Fusion Fitness

Join us and experience the benefits of working out as a group in the local parks while enjoying the stunning lake views.
You will feel motivated by your peers, driven from your instructor & benefit the great outdoors (fresh air & sunshine).

Location: Okanagan Lake Park OR Marina Way Park (beside Lakeside Hotel parkade)
Unless otherwise stated on our Facebook page
(Follow/Like Funktion For Life Personal Training for update on any location changes & more fitness tips)

Day & Time: Saturday’s @ 8:00-9:00 am
Tuesday evenings @ 7:30-8:30 pm
(June through August)

Cost: $10.00 (please bring cash or cheque to class)
OR sign up for classes and pay on the MindBody App online or on your mobile – search for Funktion For Life

What to bring: Running shoes, water and a mat or a towel
Class description:
This class will incorporate strength & cardio into one fun workout.
You will target all muscle groups for a full body training session – while jamming out to fun music. We will implement HIIT style training, plyometrics, band work, core specific exercises and finish with a good stretch.
Be ready to break a sweat! All levels of participants are welcome
Join the fun and spread the word to your family & friends.

E-mail Nicole Funk for more information at nmattmann@hotmail.com