Learning at Lunch: The Healing Power of Breath

Event Dates:
  • Fri March 29, 2019 12:00 PM - 1:00 PM
  • Event Cost: Free

Join ArLene Lamarche as she explains how healthy breathing is a vast profound experience that softens, releases, cleanses, heals, and opens us to life’s peak experiences. Her mission is to help you explore & build an easy daily ‘optimal’ breathing skills practice that:

  • reduces/eliminates pain
  • increases energy and health
  • creates mental clarity
  • calms emotions
  • uplifts your spirit
  • sparks your creative juices

Come, explore the healing powers hidden in your breath!

Location: Library-Museum Auditorium

For more information, please call the Public Library Information Desk at 250-770-7782