Finding Ground for Healthy Relationships

Event Dates:
  • Sat September 7, 2019 10:00 AM - 12:00 PM
  • Event Cost: $240
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Designed for adults this workshop helps to foster healthy relationships, and manage stress and anxiety.

Cognitive behavioral therapy, expressive art practices and mindfulness are used to offer participants insights into the value of their past experiences for greater healing and connection.

Bursary’s Available